PCOS & Acupuncture: A Natural Path to Hormonal Balance
- Germil Gonzales
- 12 minutes ago
- 2 min read
Polycystic Ovary Syndrome (PCOS) is a hormonal condition that affects many women, often leaving them feeling unheard, frustrated, and overwhelmed by symptoms like irregular periods, acne, weight gain, and fertility struggles. At Zen Attitude Acupuncture in Seattle, we offer an integrative and natural approach to managing PCOS through the time-tested wisdom of acupuncture and Traditional Chinese Medicine.
What Is PCOS?
PCOS is caused by a hormonal imbalance that disrupts ovulation and often leads to an overproduction of androgens (male hormones). Common symptoms include:
Irregular or absent menstrual cycles
Ovarian cysts
Weight gain or difficulty losing weight
Acne or oily skin
Unwanted hair growth (hirsutism)
Thinning hair
Mood swings, anxiety, or depression
Infertility or challenges with ovulation
PCOS is also linked to insulin resistance and chronic inflammation, making it important to take a comprehensive approach to care.
How Acupuncture Can Help
Acupuncture addresses both the root cause and symptoms of PCOS. Here’s how it supports healing:
🧭 Balances Hormones
Acupuncture works with the hypothalamic-pituitary-ovarian (HPO) axis to encourage regular ovulation and hormonal flow.
🩺 Improves Insulin Sensitivity
Regular treatments can support better glucose metabolism, a key factor in PCOS management.
💆♀️ Reduces Stress and Cortisol
Chronic stress can worsen PCOS. Acupuncture promotes a calm, balanced nervous system.
🩷 Supports Fertility
Acupuncture may improve blood flow to the ovaries and uterus, regulate cycles, and prepare the body for conception.
🥗 Enhances Overall Wellbeing
You may notice better sleep, improved mood, reduced cravings, and a more consistent energy level.
What to Expect at Zen Attitude Acupuncture
Our clinic takes a gentle, personalized approach to your care. During your visit, we’ll explore your health history, menstrual cycle patterns, lifestyle, and goals. Your treatment plan may include:
Custom acupuncture protocols
Herbal recommendations
Nutritional and lifestyle support
Ongoing guidance for cycle tracking and symptom awareness
Why Choose Acupuncture for PCOS?
Acupuncture is natural, non-invasive, and works with your body. For women with PCOS, it offers a way to gently restore balance, reduce symptoms, and feel more connected to their body and health.
Start Your Journey to Hormonal Balance
Whether you're seeking help with irregular cycles, energy crashes, or fertility challenges, we’re here to support you with compassionate, integrative care.
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